circuit class.jpg

SATURDAY INSANITY class


-Mixing  up  favorite high impact exercises with resistance  targeting the major muscle groups for an intense and effective workout. Followed with  high "Core Strong" intense drills. You will be leaving feeling the burn!

Times: Saturdays from 8:30 - 9:30 am starting January 2020-May 2020


Cost: $8.00 a class ** if you already attend any other classes during the week then Saturday Insanity Class is $5.00 a class**
Maximum Class sizes: 10 people